All payments to be made via BACS or PayPal 

All Online/Video sessions are £9.00 per hour. To be paid in 4 week blocks unless otherwise stated. 

All Face to Face sessions are £9.50 per hour. To be paid in 4 week blocks unless otherwise stated.

The Introductory Session:

If you are a total beginner to Pilates then an Introductory Session would need to be done first. This is so we can see if Body Control Pilates is right for you.  We will discuss the basics, I will teach you some exercises to see how your body likes to move in space and we will do a health screen to see how I can adapt any exercises to suit your needs and for you to get the most out of a class. This system works very effectively and allows me the opportunity to get to know you before your first class and also gives you confidence in knowing what to expect out of your first class.

This Introductory Session can be done in your own home with me visiting you at your home or at a push it can be done via Zoom, lasts for around an hour and is a one off fee of £30.

Individual or private group sessions:

If you would like to have a regular one : one, one : two or one : three sessions either in your home, via Zoom or in a neutral space then please do not hesitate to get in contact with me and we can discuss your needs. 

Terms & Conditions

1. No refund policy once the classes have been paid

2. Please make me aware if you can’t make the class 24 hours before as the space can be given to someone else on a waiting list

3. A missed class will be replaced with an online video of that weeks session which you will have access to via a private link to YouTube

4. If I have to cancel a Zoom or Face to Face class last minute then it will be replaced with a video of that weeks session. There will be no transferring of payments to the next block of classes

5. If I am unable to teach a class you have paid for then you will receive a video of that weeks class